Couples Therapy Vancouver
Feeling distant, stuck in the same arguments, or unsure how to reconnect? Relationships can go through tough seasons, especially under stress. Falling out of love can happen when we haven’t been nurturing the quality of our relationships with care. Couples counselling offers a safe, supportive space to better understand each other, heal past hurts, and rebuild trust. Whether you’re navigating conflict, communication issues, or simply want to feel closer again—we’re here to help you find your way forward, together.
- We are influenced by media and social media’s representation of love, romance, sex, intimacy, and marriage.
- We hope our partners are our greatest lover, our best friend, the best parent for our children, our trusted confidant, our soulmate, our emotional companion, and our intellectual equal.
- We expect more from our romantic partners and life partners as we want to reach those #relationshipgoals.
- We have never been more exposed to the best parts of other people’s relationships.
- We compare our relationship to the best of our peer’s relationships and their life stage progressions.
Common topics in couples counselling
So many of our past couples therapy clients have stated that “I wish we knew sooner” about how couples therapy could have helped their relationship. Too often, people seek out couples counselling too late in their relationship because of feelings of shame, and by that point, both people are too worn out or hopeless to continue on. We hope that by sharing what could help, it encourages you to reach out for help instead of continuing on in dysfunctional patterns that hurt the relationship and each other in the long run. Here are some of the common reasons why people seek couples counselling.
- How to set healthy boundaries for each partner
- How to set healthy boundaries from external influences
- How to deal with incompatible sex drives or sexual fantasies
- How to share intimately and vulnerably with each other
- How to stay in love with each other over time
- How to solve problems and make plans and decisions together
- How to plan for a future together (premarital counselling)
- How to repair after a regretful incident or fight
- How to talk about sex, intimacy, sexual needs, and sexual interest
- How to help each other grow into who they aspire to be
- How to have constructive and functional conflicts
- How to heal after a betrayal or lying (including cheating)
- How to develop good communication skills
- How to decide if we should stay together or break up (discernment counselling)
Limited Time Only: Our Intro Offer
These Starter Packs help reduce the cost of therapy in your first 3 sessions!
Join us for therapy tailored to your main concerns with a clear outline of what you will takeaway.
- Session 1: Understanding Your Relationship
- Session 2: Managing Emotions Together
- Session 3: Strengthening Communication
Virtual
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Was $150
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Limited time offer
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Save more than 40% off
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50 mins per session
In-Person
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Was $160
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Limited time offer
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Save more than 20% off
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50 mins per session
Top 5 things our clients
love about us
No Waitlists
We are standing by, ready to guide you to a new awareness of a better version of your life.
Evening & Weekend Availability
We provide services during times when it is suitable for children, parents, and working professionals.
Multilingual Services
Counselling options in English, Punjabi, Hindi and Chinese. 中文心理咨詢服務包括廣東話和國語。
Affordable Sliding Scale
We offer sliding scale pricing for adults, kids, and teens with select therapists to help you access therapy.
Easy Online Bookings
Managing your appointments, virtual connection, payment options, and reminders online.
Hear from our clients…
It’s such a relief to talk to someone who actually gets what it’s like being LGBTQ+. No weird looks, no judgment—just real support. I can finally be myself.
They really understand what it’s like growing up with Asian family expectations. I didn’t have to explain everything from scratch. Therapy helped me find a way to set boundaries without feeling like I was disrespecting my culture.
I honestly couldn’t do therapy if it weren’t for the evening and weekend times. They really work around my schedule, and it never feels rushed. Super knowledgeable and easy to talk to.
I was completely burnt out from work. As a healthcare worker, I’m used to putting others first—but therapy helped me draw the line and get some balance back.
I used to feel like anxiety was running the show. Now, I’ve actually got tools that help. I finally feel like I’m in the driver’s seat.
It’s so ADHD-friendly here. The sessions have structure, but there’s also room to adapt depending on how my brain’s working that day. No judgment—just stuff that actually helps.
For the first time in a long time, I feel safe opening up. It’s clear they really understand trauma, and the way they show up—it just makes healing feel doable.
I was totally running on empty. Therapy helped me reset, figure out where to draw the line, and start feeling like myself again.
Do you need to see a couples therapist?
Couples therapy can be helpful in a number of ways. Respond to the following questions and reflect on whether or not you want to improve things from this current snapshot of yourself, your partner, and your relationship. If you do notice areas of improvements needed, then now is the time for you to reach out and chat with a trained professional at Vancouver Counselling Clinic to learn about how couples therapy could be helpful.
- Patterns
- Emotional Reactivity
- Communication & Conflicts
- Love & Long-term Relationships
- Over-reliance
- Sex & Intimacy
Book a FREE 15 minute call
We are standing by waiting to help you breakthrough and become healthier and happier.
Accepted by Insurance Providers
Direct Billing Available with Our Partners
+12 of the best insurance providers in Canada trusts us to provide you with the highest level of care and service.
Meet Your Future Therapist
Raajbir Virk
Registered Clinical Counsellor
Works With
- Children, Teens & Adults
- Couples & Families
Speaks
- English
- Punjabi
- Hindi
