Our Programs - Vancouver Counselling Clinic

Take the first step in creating a brighter, healthier tomorrow

At our clinic, we’ve created counselling programs with real life in mind—combining therapy with practical guidance so you can tackle relationship challenges head-on. These programs are structured to give you clarity, support, and actionable strategies quickly and will be adapted to your needs.

What Makes Our Programs Unique?

Warm and Personalized Support: Our prgrams begin with three one-on-one sessions tailored to your unique needs.
Blending Therapy and Learning: By incorporating psychoeducation, we empower you with knowledge and tools to understand and address your mental health challenges.
Short-Term, High Impact: Ideal for those seeking practical solutions and a clearer understanding of their challenges in a focused timeframe.

Who Is This For?

Curious First-Timers: If you’re curious about therapy, our programs provide clarity into what happens during our sessions, making it less of a mystery behind closed doors.
In Need of Immediate Support: Ideal if you want practical advice, strategies you can apply right away, and a better understanding of your emotional and relationship challenges.

The Programs

Virtual

$150.00 per person

In-Person

$160.00 per person

We Have A Program For You

Made for Parents

For Parents Feeling Overwhelmed

Are you navigating the challenges of parenting? These sessions can provide guidance on understanding your child’s emotions, managing stress, and fostering healthier family dynamics.

Made for Love

For Couples Seeking Connection

If you’re facing communication issues, working through conflicts, or simply want to feel more connected, this package gives you a comfortable, supportive place to talk things through and strengthen your relationship.

Made for Calm

For Those Overwhelmed by Anxiety

Struggling to manage constant worry or stress? These sessions focus on understanding the root of your anxiety, developing practical coping strategies, and regaining a sense of calm and control in your daily life.

Made for Hope

For Those Facing Depression

Feeling stuck in low moods or lacking energy? This program is designed to help you uncover the causes of depression, rebuild motivation, and rediscover hope and purpose in life through gradual and supportive steps.

Made for Self-Compassion

For Those Battling Perfectionism

Do you feel like you always have to get everything exactly right? These sessions can help you figure out what’s driving that pressure, reset some of those impossible expectations, and find a healthier, happier way to live.

Made for Boundaries

For People-Pleasers

Do you find yourself constantly prioritizing others over your own needs? This program provides tools to break free from people-pleasing habits, set healthy boundaries, and foster more authentic and equal relationships.

Made for Healing

For Those Recovering from Heartbreak

Feeling lost or overwhelmed after a breakup? This package offers a compassionate space to process your emotions, find support, and rebuild confidence as you step toward a brighter, more fulfilling future.

Made for New Parents

For Those Facing Infertility & Postpartum Challenges

Are you struggling with the emotional toll of infertility or the transition into postpartum life? These sessions provide a safe space to navigate grief, anxiety, and identity shifts, helping you process your emotions, strengthen your resilience, and find support in your journey toward healing.

Made for Worth

For Those Struggling with Body Image & Self-Confidence

Do you struggle with negative self-talk or feel uncomfortable in your own skin? This package is designed to help you unpack societal pressures, build self-compassion, and develop a more positive, empowering relationship with your body and self-image.

Hear from our clients…

It’s such a relief to talk to someone who actually gets what it’s like being LGBTQ+. No weird looks, no judgment—just real support. I can finally be myself.

They really understand what it’s like growing up with Asian family expectations. I didn’t have to explain everything from scratch. Therapy helped me find a way to set boundaries without feeling like I was disrespecting my culture.

I honestly couldn’t do therapy if it weren’t for the evening and weekend times. They really work around my schedule, and it never feels rushed. Super knowledgeable and easy to talk to.

I was completely burnt out from work. As a healthcare worker, I’m used to putting others first—but therapy helped me draw the line and get some balance back.

I used to feel like anxiety was running the show. Now, I’ve actually got tools that help. I finally feel like I’m in the driver’s seat.

It’s so ADHD-friendly here. The sessions have structure, but there’s also room to adapt depending on how my brain’s working that day. No judgment—just stuff that actually helps.

For the first time in a long time, I feel safe opening up. It’s clear they really understand trauma, and the way they show up—it just makes healing feel doable.